I’m convinced after reading this excerpt from wikipedia that archistudents should sleep like horses.
“Horses are able to sleep both standing up and lying down. They are able to doze and enter light sleep while standing, an adaptation from life as a prey animal in the wild. Lying down makes an animal more vulnerable to predators. Horses are able to sleep standing up because a “stay apparatus” in their legs allows them to relax their muscles and doze without collapsing. In the front legs, their equine forelimb anatomy automatically engages the stay apparatus when their muscles relax. The horse engages the stay apparatus in the hind legs by shifting its hip position to lock the patella in place. At thestifle joint, a “hook” structure situated on the inside bottom end of the femur cups the patella and the medial patella ligament, preventing the leg from bending.
Unlike humans, horses do not need a solid, unbroken period of sleep time. They obtain needed sleep by means of many short periods of rest. This is to be expected of a prey animal, one that needs to be ready on a moment’s notice to flee frompredators. Horses may spend anywhere from four to fifteen hours a day in standing rest, and from a few minutes to several hours lying down. However, not all this time is the horse actually asleep; total sleep time in a day may range from several minutes to a couple of hours. Horses require approximately two and a half hours of sleep, on average, in a 24-hour period. Most of this sleep occurs in many short intervals of about 15 minutes each.
Horses must lie down to reach REM sleep. They only have to lie down for an hour or two every few days to meet their minimum REM sleep requirements. However, if a horse is never allowed to lie down, after several days it will become sleep-deprived, and in rare cases may suddenly collapse as it involuntarily slips into REM sleep while still standing. This condition differs from narcolepsy, though horses may also suffer from that disorder.
Horses sleep better when in groups because some animals will sleep while others stand guard to watch for predators. A horse kept entirely alone may not sleep well because its instincts are to keep a constant eye out for danger. “